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  • zen habits
    By Leo Babauta The Great White Whale when it comes to forming new habits, for most people, is exercise. Along with eating your vegetables, meditation, getting good sleep
  • The Case for Replacing Exercise with Play
    By Leo Babauta I think most of us have a tendency to do as much as we possibly can. But doing less might be better. When we go
  • Leave Yourself Wanting More
    By Leo Babauta There are two extremely common obstacles that get in the way of people succeeding at habit change: Messing up on the habit and then quitting.
  • Fail Faster at Habits
    By Leo Babauta Have you ever made a bucket list? For me, theyre incredibly seductive I love reading other peoples bucket lists, and making my own. But
  • The Anti-Bucket List
    By Leo Babauta What do you do if your life is a mess, you have no discipline or routines, cant stick to anything, procrastinate, and feel out of
  • Getting Started with the Discipline Habit
    By Leo Babauta Less than a decade ago, it seemed to become a trend to create#8220;passive income and outsource everything and go live on a beach while the
  • The Case for Caring About Your Work
    By Leo Babauta Of all the things youre working on right now, or hope to work on soon which is the single most important? Whats your priority? Now

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